2022–23 FIS Ski Jumping Continental Cup

2022–23 FIS Ski Jumping Continental Cup
Discipline Men Women
Summer Michael Hayböck Abigail Strate
Winter Benjamin Østvold Michelle Göbel
Competition
Edition 21st (summer), 30th (winter) 14th (summer), 19th (winter)
Locations 4 (summer), 11 (winter) 2 (summer), 5 (winter)
Individual 9 (summer), 25 (winter) 5 (summer), 8 (winter)

The 2022/23 FIS Ski Jumping Continental Cup was the 32nd (29th official) Continental Cup winter season in ski jumping for men and the 19th for women. This is also the 21st summer continental cup season for men and 14th for women.

Other competitive circuits this season include the World Cup, Grand Prix, FIS Cup, Alpen Cup and New Star Trophy.

This season was the last time the Continental Cup competition for women was held. From the 2023–24 season, it was merged with the FIS Cup and transformed into the Women's Intercontinental Cup.