Ano Kalamas
Ano Kalamas 
    Άνω Καλαμάς  | |
|---|---|
| Coordinates: 39°52′N 20°34′E / 39.867°N 20.567°E | |
| Country | Greece | 
| Administrative region | Epirus | 
| Regional unit | Ioannina | 
| Municipality | Pogoni | 
| Area | |
| • Municipal unit | 86.50 km2 (33.40 sq mi) | 
| Population  (2021)  | |
| • Municipal unit | 1,970 | 
| • Municipal unit density | 23/km2 (59/sq mi) | 
| Time zone | UTC+2 (EET) | 
| • Summer (DST) | UTC+3 (EEST) | 
| Vehicle registration | ΙΝ | 
Ano Kalamas (Greek: Άνω Καλαμάς , Albanian:Mazrek) is a former municipality in the Ioannina regional unit, Epirus, Greece. Since the 2011 local government reform it is part of the municipality Pogoni, of which it is a municipal unit. The municipal unit has an area of 86.50 km2. Population 1,970 (2021). The seat of the municipality was in Parakalamos.