Choi Kwang Do
| Also known as | CKD |
|---|---|
| Focus | Striking |
| Country of origin | United States |
| Official website | http://www.choikwangdo.com |
Choi Kwang Do is a martial art developed by Choi Kwang-jo. The style relies on flexibility and fluidity of movement as opposed to the more rigid lines of some other martial arts. To achieve this it employs yoga-based stretching to develop the flexibility of practitioners. Furthermore, it focuses on a strong mind as well as a strong body. It is made to be accessible to everyone.