The Only Way Is Essex

The Only Way Is Essex
Title card from series 28 onwards.
Also known asTOWIE
GenreReality television
Created byRuth Wrigley
Tony Wood
StarringCurrent and former cast
Narrated byDenise van Outen
Opening theme"The Only Way Is Up"
by Yazz
Country of originUnited Kingdom
Original languageEnglish
No. of series34
No. of episodes418 (list of episodes)
Production
Camera setupMultiple-camera setup
Running time30-35 mins (1–20)
60 mins (specials, series 22–present)
Production companyLime Pictures
Original release
NetworkITV2 (2010–2014, 2025–)
ITVBe (2014–2025)
Release10 October 2010 (2010-10-10) 
present

The Only Way Is Essex (often abbreviated as TOWIE /ˈti/) is a British reality television series based in Brentwood, Essex, England. It shows "real people in modified situations, saying unscripted lines but in a structured way." Broadcast on ITV2 from 2010, the series was moved to ITVBe in October 2014 and set to move back to ITV2 in autumn 2025. The first series consisted of 10 episodes and ran for 30 minutes, with a Christmas special following later in the year. Due to popularity, the runtime was extended to 45-minute episodes and renewed for a year's airing. On 22 May 2011, the series won the Audience Award at the 2011 BAFTA Awards.

On 13 March 2016, ITVBe aired a one-off documentary hosted by former cast member Mark Wright, discussing the history of the series. On 28 February 2017, with the announcement of the cast for the show's twentieth series, it was confirmed that instead of the usual three series per year, ITVBe would only be airing two series, but with more episodes.

On 16 April 2025, ITV confirmed that the show would move back to ITV2 from Autumn 2025 as it was closing ITVBe in June of that year.