Deon Hemmings

Deon Hemmings
Personal information
Full nameDeon Marie Hemmings
Born9 October 1968 (1968-10-09) (age 56)
Saint Ann, Jamaica
Medal record
Women's athletics
Representing  Jamaica
Olympic Games
1996 Atlanta400 m hurdles
2000 Sydney400 m hurdles
2000 Sydney4 × 400 m relay
World Championships
2001 Edmonton4 × 400 m relay
1997 Athens400 m hurdles
1995 Gothenburg400 m hurdles
1997 Athens4 × 400 m relay
1999 Seville400 m hurdles
World Indoor Championships
1993 Toronto4 × 400 m relay
Commonwealth Games
1994 Victoria400 m hurdles
Central American and Caribbean Games
1998 Maracaibo400 m hurdles

Deon Marie Hemmings (born 9 October 1968 in Saint Ann, Jamaica) is a former female 400 metres hurdler.

Hemmings was the first ever Jamaican woman to win an Olympic Gold when she won the 400 m Hurdles at the 1996 Olympics, breaking the Olympic record, which stood to 2004. Hemmings also won two silver medals at the 2000 Olympics in the 400 m Hurdles and 4 × 400 m Relay (together with Sandie Richards, Catherine Scott-Pomales and Lorraine Graham).

Hemmings also won a Silver medal in the 1994 Commonwealth Games, a Bronze Medal in the 1995 World Athletics Championships, a Silver in the 1997 World Athletics Championships, and a Bronze in the 1999 World Athletics Championships, all in the 400 m Hurdles.

Hemmings retired in 2003 and married Michael McCatty in 2004.