Femke Bol

Femke Bol
Bol with her gold 400 m hurdles medal at the 2023 World Championships in Budapest
Personal information
Born (2000-02-23) 23 February 2000
Amersfoort, Netherlands
Height1.84 m (6 ft 0 in)
Sport
SportTrack and field
Event(s)200 m, 400 m, 400 m hurdles, 4 × 400 m relay
ClubAV Altis
Turned pro2019
Coached by
Achievements and titles
Highest world ranking
  • No. 1 (400 mH, 2021)
  • No. 2 (overall, 2023)
  • No. 3 (400 m, 2023)
  • No. 40 (200 m, 2024)
Personal bests
  • Long track
  • 200 m: 22.80 (2024)
  • 400 m: 49.44 (2022, NR)
  • 300 mH: 36.86 (2022, WB)
  • 400 mH: 50.95 (2024, AR)
  • Short track
  • 200 m: 22.64 i (2024, NR)
  • 400 m: 49.17 i (2024, WR)
  • 500 m: 1:05.63 i (2023, WB)
Medal record summary
Women's athletics
Representing  Netherlands
Event 1st 2nd 3rd
Olympic Games 1 1 2
World Championships 2 2 0
World Indoor Championships 2 2 0
World Relays 0 1 0
Diamond League 4 0 0
European Championships 5 0 1
European Indoor Championships 6 0 0
European Games 1 0 0
European U20 Championships 1 0 0
Total 22 6 3
Event 1st 2nd 3rd
400 m 5 1 0
400 m hurdles 8 1 2
4 × 400 m relay 7 2 0
4 × 400 m mixed 2 2 1
Total 22 6 3

Femke Bol (pronounced [ˈfɛmkə ˈbɔl] ; born 23 February 2000) is a Dutch track and field athlete who competes in hurdling and sprinting. She specialises in the 400 metres hurdles, where she is the 2023 World Champion, and in the 400 metres, where she is the 2024 World Indoor Champion and the short track world record holder. In the 4 × 400 metres relay, she is the 2023 World Champion and the 2024 World Indoor Champion with the Dutch women's team and the 2024 Olympic Champion with the Dutch mixed team.

Bol holds the world record in the 400 metres short track with a time of 49.17 seconds set on 2 March 2024; the European record in the 400 metres hurdles with a time of 50.95 seconds set on 14 July 2024, making her the second-fastest woman of all time in the event; the European record in the mixed 4 × 400 metres relay with a time of 3:07.43 minutes set on 3 August 2024; and four Dutch records in individual events and relays. She also has world-best performances in the 300 metres hurdles, 500 metres short track, and mixed 4 × 400 metres relay short track.

She is a four-time medalist (one gold) at the Olympic Games, an eight-time medalist (four gold) at the World Championships (outdoor and indoor), a silver medalist at the World Relays, four-time champion in the Diamond League, a twelve-time medalist (eleven gold) at the European Championships (outdoor and indoor), a gold medalist at the European Games, and a ten-time medalist (five gold) at the Dutch Championships (outdoor and indoor).

Bol's highest World Athletics Rankings were No. 1 in the 400 metres hurdles in 2021–2025, No. 3 in the 400 metres in 2023 and 2024, and No. 2 of women overall in 2023 and 2024. She was European Athletics Rising Star of the Year in 2021 and European Athlete of the Year in 2022 and 2023.