Flor Ruiz

Flor Ruiz
Personal information
Full nameFlor Denis Ruiz Hurtado
Born (1991-01-29) January 29, 1991
Pradera, Valle del Cauca, Colombia
Height1.71 m (5 ft 7 in)
Weight67 kg (148 lb)
Sport
Country Colombia
SportAthletics
EventJavelin throw
Achievements and titles
Personal best
  • Javelin throw: 66.70 m AR (2024)
Medal record
Representing  Colombia
Women's athletics
Event 1st 2nd 3rd
World Championships 0 1 0
Diamond League stage 0 0 2
Pan American Games 1 0 0
Ibero-American Championships 3 1 1
CAC Games 2 0 0
CAC Championships 0 1 0
South American Games 2 0 0
South American Championships 3 1 1
Bolivarian Games 2 0 0
Total 13 4 4
World Championships
2023 BudapestJavelin throw
Pan American Games
2023 SantiagoJavelin throw
Ibero-American Championships
2012 BarquisimetoJavelin throw
2016 Rio de JaneiroJavelin throw
2024 CuiabáJavelin throw
2022 AlicanteJavelin throw
2014 São PauloJavelin throw
Central American and Caribbean Games
2014 VeracruzJavelin throw
2023 San SalvadorJavelin throw
Central American and Caribbean Championships
2011 MayagüezJavelin throw
South American Games
2014 SantiagoJavelin throw
2022 AsunciónJavelin throw
South American Championships
2013 CartagenaJavelin throw
2017 AsunciónJavelin throw
2023 São PauloJavelin throw
2015 LimaJavelin throw
2019 LimaJavelin throw
Bolivarian Games
2013 TrujilloJavelin throw
2017 Santa MartaJavelin throw
Updated on 12 June 2025

Flor Denis Ruiz Hurtado (born 29 January 1991 in Pradera, Valle del Cauca) is a Colombian javelin thrower. She competed in the javelin throw event at the 2012, 2016, and 2024 Summer Olympics, reaching the final in 2016 and 2024. In 2023, she won a silver medal at the World Championships in Budapest.

On June 26, 2024, the Colombian Olympic Committee selected Ruiz and the track cyclist Kevin Quintero as the nation’s flag bearers at Paris 2024.

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