Hima Das

Hima Das
Das at the 2018 Asian Games
Personal information
Birth nameHima Das
NicknameDhing Express
Born (2000-01-09) 9 January 2000
Dhing, Nagaon, Assam, India
Height167 cm (5 ft 6 in)
Weight54 kg (119 lb)
Police career
Allegiance India
Department Police Department
BranchAssam Police
Service years2021-present
Rank DSP
AwardsArjuna Award
Sport
Country India
SportTrack and field
Event(s)100 m
200 m
400 m
Coached byGalina Bukharina
Achievements and titles
Personal bests100 m – 11.63 (2021)
200 m – 22.88 (2021)
400 m – 50.79 (NR, 2018)
Medal record
Representing  India
Event 1st 2nd 3rd
Asian Games 2 1
World U20 Championships 1
Total 3 1 0
Asian Games
2018 JakartaWomen's 4×400 m
2018 JakartaMixed 4×400 m
2018 Jakarta400 m
World U20 Championships
2018 Tampere400 m
Updated on 21 July 2019

Hima Das (born 9 January 2000), nicknamed Dhing Express, is an Indian sprinter from the state of Assam. She holds the current Indian national record in 400 meters with a timing of 50.79 s that she clocked at the 2018 Asian Games in Jakarta, Indonesia. She is the first Indian athlete to win a gold medal in a track event at the IAAF World U20 Championships. She was appointed as a Deputy Superintendent of Police (DSP) in Assam Police under the state's Integrated Sport Policy.