Human givens

This is about psychotherapy. See Human condition for the general topic.

Human Givens is a niche theory in psychotherapy proposed by Joe Griffin and Ivan Tyrrell in the late 1990s, and amplified in the 2003 book Human Givens: A new approach to emotional health and clear thinking. Human Givens therapy draws on several psychotherapeutic models, such as motivational interviewing, cognitive behavioural therapy, psychoeducation, interpersonal therapy, imaginal exposure therapy and NLP such as the Rewind Technique.