| La Mia Vita Violenta |
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| Released | September 4, 1995 (1995-09-04) |
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| Recorded | May – June 1995 |
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| Studio |
- Magic Shop, New York City
- Water Music, New York City
- Random Falls, New York City
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| Genre | |
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| Length | 38:19 |
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| Label | Smells Like |
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| Producer | Blonde Redhead |
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- "Flying Douglas" / "Harmony"
Released: February 1995
- "10 Feet High" / "Valentine"
Released: June 1995
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Professional ratings| Review scores |
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| Source | Rating |
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| AllMusic | |
| Spin | 7/10 |
La Mia Vita Violenta (Italian for "My Violent Life") is the second studio album by American alternative rock band Blonde Redhead. It was released in September 4, 1995, by Smells Like Records.