Manj Rural District
Manj Rural District 
    Persian: دهستان منج  | |
|---|---|
| Coordinates: 31°34′26″N 50°37′24″E / 31.57389°N 50.62333°E | |
| Country | Iran | 
| Province | Chaharmahal and Bakhtiari | 
| County | Lordegan | 
| District | Manj | 
| Capital | Manj-e Nesa | 
| Population  (2016)  | |
 • Total  | 8,573 | 
| Time zone | UTC+3:30 (IRST) | 
Manj Rural District (Persian: دهستان منج) is in Manj District of Lordegan County, Chaharmahal and Bakhtiari province, Iran. It is administered from the city of Manj-e Nesa.