Myanmar Standard Time

Myanmar Standard Time
Time zone
UTC offset
UTCUTC+6:30
Current time
05:37, 19 June 2025 UTC+06:30 [refresh]
Central meridian
Date-time group

Myanmar Standard Time (Burmese: မြန်မာ စံတော်ချိန်, [mjəmà sàɰ̃dɔ̀dʑèiɰ̃]), formerly Burma Standard Time (BST), is the standard time in Myanmar, 6.5 hours ahead of UTC. Myanmar Standard Time (MMT) is calculated on the basis of 97°30′E longitude. MMT is used all year round, as Myanmar does not observe daylight saving time.

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