Peanut flour

Peanut flour
Si with peanut flour
TypeFlour
Main ingredientsPeanuts
VariationsLight roast/dark roast
Nutritional value
(per 100 g serving)
Protein52.2 g
Fat0.5 g
Carbohydrate34.7 g

Peanut flour is made from crushed, fully or partly defatted peanuts. Peanut flour, depending on the quantity of fat removed, is highly protein-dense, providing up to 52.2 grams (1.84 oz) per 100 grams (3.5 oz). Culinary professionals use peanut flour as a thickener for soups and as a flavor and aromatic enhancer in breads, pastries, and main dishes.