Roger Helland
| Personal information | |||
|---|---|---|---|
| Date of birth | 26 September 1973 | ||
| Place of birth | Austrheim, Norway | ||
| Height | 1.82 m (6 ft 0 in) | ||
| Position(s) | Midfielder | ||
| Youth career | |||
| Brann | |||
| Senior career* | |||
| Years | Team | Apps | (Gls) | 
| 1993–1999 | Brann | 154 | (15) | 
| 1999–2000 | Brøndby | 12 | (0) | 
| 2000–2002 | Lillestrøm | 26 | (0) | 
| 2003–2005 | Fredrikstad | 59 | (8) | 
| International career | |||
| 1989 | Norway G–15 | 2 | (0) | 
| 1994–1995 | Norway U–21 | 22 | (5) | 
| 1997 | Norway | 2 | (0) | 
| *Club domestic league appearances and goals | |||
Roger Helland (born 26 September 1973) is a Norwegian former professional footballer who spent the bulk of his career with SK Brann. A midfielder, played two games for the Norway national football team in 1997.