Sam Mills III

Sam Mills III
Mills III with the Washington Football Team in 2021
Current position
TitleDefensive line coach
TeamUAB
Biographical details
Born (1978-05-20) May 20, 1978
Long Branch, New Jersey, U.S.
Playing career
1997-1999Montclair State
Position(s)Defensive back
Coaching career (HC unless noted)
2005Carolina Panthers (Strength & conditioning/Defensive assistant)
2006-2010Carolina Panthers (Defensive quality control)
2011-2017Carolina Panthers (Assistant defensive line)
2018Carolina Panthers (Defensive line)
2019Carolina Panthers (Defensive line & game management)
2020-2022Washington Football Team / Washington Commanders (Defensive line)
2023Montclair High School (Volunteer assistant)
2025-presentUAB (Defensive line)

Samuel Davis Mills III (born May 20, 1978) is an American football coach who is currently the defensive line coach for UAB. He has also served as a defensive line coach for the Carolina Panthers and Washington Commanders of the National Football League (NFL). He is the son of Pro Football Hall of Famer Sam Mills.