Split pea

Split peas, raw (dried)
Yellow split peas
Nutritional value per 100 g (3.5 oz)
Energy1,425 kJ (341 kcal)
60 g
Sugars8 g
Dietary fiber26 g
1 g
25 g
Vitamins and minerals
VitaminsQuantity
%DV
Thiamine (B1)
58%
0.7 mg
Pantothenic acid (B5)
34%
1.7 mg
Folate (B9)
69%
274 μg
MineralsQuantity
%DV
Iron
22%
4 mg
Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.

Split peas are an agricultural or culinary preparation consisting of the dried, peeled and split seeds of Pisum sativum, the pea.