"Throw a Fit" is a song by American singer Tinashe. Produced by RCA Records, the song was released as a single for digital download and streaming on July 26, 2018. The song was the second single off Tinashe's now-scrapped fourth studio album Nashe. The cover is notably near identical to her previous single, "Like I Used To", showing a Polaroid picture of Tinashe popping a champagne bottle, along with the words "XO Nashe". A red smile covers Tinashe's face in place of the frown used on Like I Used To, signifying a transition to a more upbeat tone.