Tostones

Tostones
Tostones being cooked
Alternative namesPatacones
TypeSide dish
Region or state[unknown]
Main ingredientsUnripe plantains, oil
Ingredients generally usedSalt, other seasonings
Food energy
(per 1 slice serving)
92 kcal (380 kJ)
Nutritional value
(per 1 slice serving)
Protein1 g
Fat5 g
Carbohydrate14 g

Tostones (Spanish pronunciation: [tosˈtones], from the Spanish verb tostar which means "to toast") are twice-fried plantain slices commonly found in Latin American cuisine and Caribbean cuisine. Most commonly known as tostones in Puerto Rico, Mexico, Nicaragua, Cuba, Honduras and Venezuela, Dominican Republic, they are also known as tachinos or chatinos (Cuba), bannann peze (Haiti), patacones (in Ecuador, Panama, Venezuela, Colombia, Costa Rica and Peru) and, sometimes, patacón pisao in Colombia.