You Are What You Act

You Are What You Act
Directed byAlbert Nerenberg
Written byAlbert Nerenberg
Produced byFrédéric Bohbot
CinematographyAlexandre Chabot,
Daniel Lynn,
Kieran Crilly,
Bill Stone
Edited byJoseph Bohbot
Music byPaul Baraka
Production
companies
Distributed byCargo Films & Releasing
Release date
  • 1 June 2018 (2018-06-01) (Illuminate Film Festival)
Running time
78 minutes
CountryCanada
LanguageEnglish

You Are What You Act (French: J'agis, donc je suis) is a 2018 Canadian documentary film written and directed by Albert Nerenberg, and produced by Frédéric Bohbot. Commissioned by the Documentary Channel and Canal D, the film points out how film actors often become their roles and suggests these principles apply to ordinary people in terms of actualizing confidence, heroism, health and even love.