Big Mac

Big Mac
Nutritional value per 1 sandwich 7.6 oz (220 g)
Energy580 kcal (2,400 kJ)
45 g (16%)
Sugars7 g
Dietary fiber3 g (10%)
34 g (43%)
Saturated11 g (56%)
Trans1 g
25 g
Vitamins and minerals
MineralsQuantity
%DV
Calcium
9%
120 mg
Iron
22%
4 mg
Potassium
12%
370 mg
Sodium
46%
1060 mg
Other constituentsQuantity
Salt equivalent2,650 mg
Energy from fat306 kcal (1,280 kJ)
Cholesterol85 mg (28%)

Values may be different outside US market.
Percentages estimated using US recommendations for adults, except for potassium, which is estimated based on expert recommendation from the National Academies.
Source: McDonald's US Product Nutrition

The Big Mac is a brand of hamburger sold by the international fast food restaurant chain McDonald's. It was introduced by a Greater Pittsburgh area franchisee in 1967 and expanded nationwide in 1968, and is widely regarded as the company's flagship product.

The hamburger features a three-slice sesame-seed bun containing two beef patties, one slice of cheese, shredded lettuce, pickles, minced onions, and a thousand island-type dressing advertised as "special sauce". Seasonal and regional variants have been offered, including chicken versions.

The Big Mac is known worldwide and often used as a symbol of American capitalism and decadence. The Economist has used it as a reference point for comparing the cost of living in different countries – the Big Mac Index – as it is so widely available and is comparable across markets.