Neijin

In advanced traditional Chinese kung fu (martial arts), Neijin (Traditional Chinese: 內勁; pinyin: nèijìn) refers to the conscious control of the practitioner's qi, or "life energy" via strengthening self physical posture, to gain power delivery capability and efficiency advantages in combat. Nèijìn is developed by using "Neigong" (Traditional Chinese: 內功; pinyin: nèigōng) (內功), or "internal exercises," as opposed to "wàigōng" (外功), "external exercises."

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