One-inch punch
| One-inch punch | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Traditional Chinese | 寸勁 | ||||||||||
| Simplified Chinese | 寸劲 | ||||||||||
| Literal meaning | super cùn | ||||||||||
| |||||||||||
The one-inch punch is a punching exercise from Chinese martial arts performed at a range of 0–15 cm (0–6 in). The one-inch punch was popularized by actor and martial artist Bruce Lee. It is purported to improve punching power and technique.