Pea milk

Pea milk
Food energy
(per serving)
70 kcal (290 kJ)
Nutritional value
(per serving)
Protein8 g
Fat4.5 g
Carbohydrate0 g

Pea milk (also known as pea protein beverage) is a type of plant milk. It is made using pea protein extracted from yellow peas, usually in combination with water, sunflower oil, micronutrients added for food fortification, thickeners, and phosphates. Commercial pea milk typically comes in sweetened, unsweetened, vanilla and chocolate flavors. It is marketed as a more environmentally-friendly alternative to almond milk and a non-GMO alternative to soy milk. It is a suitable product for people with soy allergies.

Like other plant milks, pea milk is perceived to be environmentally sustainable and requires less water than the production of dairy milk. There is currently limited information on the total carbon emissions and water consumption of producing ready-to-drink pea milk. Plain pea milk is described to have an off-white colour, a creamy texture, and a thick consistency. Unsweetened pea milk in particular is noted for having a savoury, "pea-like" flavour.